Breakthrough! by Janet Bray Attwood

Author:Janet Bray Attwood [Attwood, Janet Bray]
Language: eng
Format: epub
ISBN: 9781618520593
Publisher: Red Wheel Weiser
Published: 0101-01-01T00:00:00+00:00

Remember: You did the best you could at the time, and even the worst situations or behaviors can act as a bridge that carries us to our freedom and joy.

Continuing to cultivate self-compassion, let's identify your real needs. What did you really need instead of the joy-busting activity? For example,

“I needed to attract true love instead of having casual sex.”

“I needed to feel confident that I am worth taking this new class and following my dreams instead of being paralyzed by my fear that it won't work out.”

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